Services
Soul Spa Menu
Choose What's Right For You!
Balinese Full Body Massage (60/ 90 minutes)
Treatment of body parts using massage or pressure on certain points on the body and combining various massage techniques. The aim is to improve blood circulation and reduce fatigue.
Herbal Body Scrub Turmeric/ Boreh & others (90 Minutes)
Combined with one hour of full body massage and thirty minutes of body scrub with turmeric or other scrubs to remove dead skin & also detoxifies the skin, improves blood circulation, and brightens the skin.
Back Massage (30/ 60/ 90 minutes)
This massage focuses on the waist, lower back, shoulders, arms, palms, neck, and head. The pressure is light, medium, or strong, depending on what the client likes. This massage technique uses the palms, thumbs, and elbows.
Foot Care/ Pada Abhyanga (30/ 60 Minutes)
Foot massage, including the sole, calf, and legs, has numerous benefits. As the feet are connected to all the organs in our body, acupressure or massage can promote relaxation and alleviate the stickiness in leg muscles.
Stone Massage (60/ 120 minutes)
Stone massage, also known as hot stone therapy, is a massage technique that uses natural stones such as volcanic stones, lava stones, and granite stones. The stones are cleaned before use, then boiled until the stones are warm and hot. This massage is combined with Balinese Massage (full body massage) with light to medium pressure. This massage technique also uses coconut oil, aromatherapy, and cream massage. Stone massage was first developed by Mary Nelson-Hannigan in 1993, and today stone massage is very popular among spa menus. Depending on the customer’s choice, a stone massage lasts 60 minutes to 120 minutes.
Benefits of stone massage:
- Reduces stress
- Improves blood circulation
- Helps reduce insomnia
- Relaxes muscles and reduces pain
Indications for therapy stone massage include:
- Shoulder pain
- Muscle pain
- People who experience anxiety disorders, irregular sleep/ sleep disorders
Kontra indications are:
- Burns
- Open wounds
- Skin disorders
- Cancer
- Post off surgery
Deep Tissue Massage (60/90/ 120 minutes)
Deep tissue massage is a massage technique that focuses on the deep muscle layers of tendons and connective tissues. This technique can reduce pain, relieve stiffness, and improve flexibility. It is suitable for back and neck pain, sports injuries, muscle stiffness, bone calcification, and herniated disks. The massage technique is deep and slow. It uses finger and palm pressure, circular and rubbing movements, and focuses on specific areas. It uses oils or creams. The benefits include reducing pain and stiffness, increasing flexibility, improving blood circulation, aiding injury healing, and reducing inflammation. Side effects during massage can include mild pain, fatigue, and muscle injury, but these are rare. It is recommended to consult with a therapist before choosing this massage and inform the therapist of the area that feels painful. Be sure to drink enough water before and after the massage.
Sound Healing Therapy
Get healed through music vibrations such as drums, singing bowls, and other instruments. Sound healing can activate hormones like melatonin, which regulates sleep, serotonin, which regulates emotions and stress, and endorphins, produced by the pituitary gland and central nervous system. The hormone’s role is to provide happiness and alleviate physical discomfort. Thus, playing gentle music or using sound vibrations can make a person feel more peaceful. Additionally, sound therapy can enhance both physical and emotional well-being.
Other Types of Treatments
This is a massage in which pressure is applied by more than just the fingers, hand, and arm as in conventional massage modalities. Lomilomi also uses the forearms, knuckles, and elbows.
Ear candle therapy is an alternative treatment that aims to clear wax and mucus from the ear canal.The process involves inserting a special candle into the ear and burning it.The smoke and burning wax are believed to draw dirt and mucus out of the ear.This therapy is not recommended for people with ear disorders, such as ear infections or inflammation, or severe ear pain.It is recommended for people who have a lot of earwax. The whole process takes about 30 minutes. Then, the therapist will give a massage to the outer and inner ear.
Facial therapy is a type of face care that involves cleaning the face, massaging, and applying a mask. In our spa, we still use manual methods by hand. We use local products and special natural products by request the day before treatment. The uses of this facial treatment include:
1. Cleanse the face
2. Clean out pores on the face
3. Improve skin elasticity
4. Treat dry and oily skin
5. Reduce fine lines and wrinkles
We provide Flower Bath option after treatment. The bathtub is sprinkled with flowers such as Cempaka, Lyang-lyang, Cambodia / Jepun Bali or Pacah flowers. Soaking in warm water with a sprinkling of flowers can relax the body especially after getting a massage.
Balinese Massage Workshop
IDR 250K – IDR 1,750K
Those who want to improve their massage skills or learn massage for beginners can study with us. With modules that will be learned from theory and direct practice. Courses can last from 1 day to 1 week.
Contact us through the form or via WhatsApp to make an appointment!
Jl. Goutama Selatan No.21, Ubud – Bali.
WhatsApp: +6282340953699